Stay in the Know, Yogi

Join my weekly yoga email list to access exclusive videos, wellness tips, and my teaching schedule, ensuring you stay inspired, informed, and connected.

Logo
JOIN COMMUNITYSCHEDULEBLOG
Offering Image
Online Yoga Class 30 minutes

30 Minute Vinyasa Yoga Class . My virtual yoga classes provide a convenient and effective way to take yoga classes from any location.
Through the Zoom platform, participants can engage from anywhere, offering flexibility in scheduling and eliminating the need for commuting to a physical studio.
My classes cater to all levels, with modifications and options tailored to individual needs.

How to Join:

Here are the steps to join our live-streaming virtual yoga lessons:

1. Download the Zoom app on your mobile or desktop (it's free).

2. Sign up for your virtual class on the schedule page. * ( You have to do this for every class)

3. After signing up, you will receive a confirmation email with a Zoom link to use when the class begins.

4. You also will receive a reminder email 15 minutes before the start time.

5. You will be admitted from the "waiting room" at the time of the class.

6. Your video can be on or off. All participants will be muted when the class begins. Just practice along and enjoy.

Offering Image
Online Yoga Class 60 minutes

60-minute Online Vinyasa Style Yoga Class. My virtual yoga classes provide a convenient and effective way to take yoga classes from any location.
Through the Zoom platform, participants can engage from anywhere, offering flexibility in scheduling and eliminating the need for commuting to a physical studio.
My classes cater to all levels, with modifications and options tailored to individual needs.

How to Join:

Here are the steps to join our live-streaming virtual yoga lessons:

1. Download the Zoom app on your mobile or desktop (it's free).

2. Sign up for your virtual class on the schedule page. * ( You have to do this for every class)

3. After signing up, you will receive a confirmation email with a Zoom link to use when the class begins.

4. You also will receive a reminder email 15 minutes before the start time.

5. You will be admitted from the "waiting room" at the time of the class.

6. Your video can be on or off. All participants will be muted when the class begins. Just practice along and enjoy.

Offering Image
Teen Yoga

Discover the benefits of in-person teen yoga for individuals aged 12-17. Each session is specifically crafted to enhance strength, flexibility, and confidence. You can attend individual classes for $15 each, or opt for a monthly package at $60. As a vendor, I am a vendor with Mission Vista Academy and Sage Oak Charter.

Offering Image
Private Yoga Inquiry

Would you like to enjoy a private yoga session at home? I come to the Temecula area and bring everything you need, including yoga mats and calming music. Sessions are $20 per person, with a $100 minimum for a one-hour class. Transform your living room or backyard into your own private yoga studio! A $20 deposit is required to reserve your spot.

Offering Image
Farm Yoga

Calling all kids ages 5-12. Come out to my farm for some movement and yoga. Then learn about our animals Calling all kids aged 5-12: Join us at the farm for some movement, yoga, and a chance to learn about our animals.

Offering Image
Teen Yoga at Arise

Calling all Teens!!

Are you looking to enhance your physical and mental well-being while having fun and connecting with others?

Look no further than our weekly teen yoga classes!

Join us every Monday at 4:15 pm starting January 13th. This class is for Teens ages 12-17. The class will focus on improving strength, flexibility, and confidence, all while promoting relaxation and mindfulness.

*Homeschool Teens need PE credit? Karen is a vendor with Mission Vista Academy & Sage Oak Charter

Offering Image
Golden Hill Ranch Markets

Step into our booth and experience nature's wholesome goodness with our handcrafted goat milk soap and a selection of natural beauty products made with love on our farm. We believe in the power of nature’s ingredients, and everything we create is made from the purest, most nourishing materials — including milk from our happy, healthy goats and other products from our beloved farm animals.

At our booth, you’ll find:

  • Handcrafted Goat Milk Soap – Rich, moisturizing, and perfect for every skin type. Our soap is made with natural, high-quality ingredients, ensuring a gentle, refreshing experience.
  • Natural Beauty Products – Everything is made using only the finest ingredients from our farm, from our farm, from lotions to lip balms.
  • Farm-Fresh Goods – Discover a selection of unique, handcrafted items from our farm animals, including

Our products are made with care and passion, and we pride ourselves on sustainability and supporting the local community. Every purchase supports our small farm, and we love to share our farm’s story with you!

Visit us today for a taste of natural beauty, straight from the ranch to you!

Offering Image
Mindful Health and Fitness Ages 4-11

Mindful Health and Fitness (Ages 4–10)

A fun and energetic kids’ fitness class that blends playful movement with gentle stretching to build strength, flexibility, and focus. Through games, imaginative stories, and hands-on activities, children develop self-confidence, body awareness, and tools to help them feel their best—all while having a great time. $60 per month

Offering Image
Health & Fitness: rooted n ready

Health and Fitness: Rooted and Ready (Ages 11–18)

A dynamic blend of yoga, strength training, and mindful movement designed to help teens build physical fitness, body awareness, and emotional resilience. This class promotes balance, confidence, and overall well-being, helping teens feel strong, centered, and ready to take on life, rooted in who they are.

Offering Image
Mindful Yoga – Mamas


A calming and empowering yoga class designed just for moms. Through gentle flows, breathwork, and mindful movement, this class supports physical strength, stress relief, and emotional well-being. Whether you're navigating early motherhood or simply carving out time for yourself, this space offers connection, self-care, and the chance to reset—mindfully and intentionally.

Offering Image
Moves for Mom

Before the back-to-school chaos begins, give yourself a moment to breathe.

Join us for Moves for Mom, a special moms-only afternoon to reset and recharge

Gentle Yoga + Journaling

Learn about Karen DeMamiel Creative

& Kids Gardening Center classes

Connect with other amazing moms

Date: Monday, September 25th

Offering Image
Moves for Mom

As the school year begins, give yourself a moment to breathe and connect

Join us for Moves for Mom, a special moms-only evening to reset and recharge

Gentle Yoga + Journaling

Learn about Karen DeMamiel Creative

& Kids Gardening Center classes

Connect with other amazing moms

Date: Monday, September 25th