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About Karen

I am a wife and mama to my human kiddos and an animal mama to many pets on our Golden Hill Ranch. I love sunflowers, the color yellow, and chasing golden hour. I am a little bit crunchy as my family calls it. Amidst homeschooling and tending to our small farm, you will find me making sourdough bread, goat milk soap, and anything I can use essential oils with. But you will also find me at the Padres game eating my favorite nachos ( balance, right?), I nurture a deep love for outdoor activities like hiking, sup boarding, snowboarding, horseback riding, and yoga, of course.

My teaching fitness began when I became a children's snowboard instructor in 2003. I then became a group fitness instructor in 2008. A few years later, I decided to try a yoga class. I started taking yoga classes regularly and soon fell in love with the practice. What started as a class for me to just stretch, became so much more. My yoga teaching journey started back in 2018. I completed my 200-hour training and became a Registered Yoga Teacher (RYT). I began teaching at my local gym and different studios throughout my town. In 2019, we decided to homeschool our kids, and that is when I started teaching kids yoga. I now teach children's yoga on our ranch, in-person teen classes, online adult yoga, and private yoga in the beautiful AirBnBs in Temecula Wine County. I feel so grateful to be able to share my love of yoga with all ages. Being a part of people's wellness journey is truly an honor and a gift.